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Burned out creatives, intuitives, & empaths:

Revive your spark and do what truly energizes you

Trauma-informed somatics & breathwork for radical fulfillment and flow without forcing. Welcome to the threshold of embodied transformation! Ready to step through?

Virtual Somatic & Breathwork Sessions

Certified Integrative Trauma-Informed Practitioner

Certified in Biodynamic Breathwork Trauma Release System (BBTRS®)

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When “Just push through” just isn’t sustainable anymore

Your body is begging for your attention & care after years of being sidelined

It’s never too late to slow down: 

Somatics gives you the space to heal deeply and to finally tend to yourself. The benefits are all-encompassing:

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Nervous system recalibration

Stop the cycle of constant stress and shutdown and access safety within yourself

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Rebuild Self-Trust

Make choices that fulfill you instead of doing what you think you’re supposed to do or conforming to external expectations

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Renewed Passion & Vitality

When you stop forcing yourself into a box that doesn’t fit you, your body and mind are free to explore pleasure and joyful experiences again

Breathwork that helps you feel safe in your body

Benefits

Biodynamic Breathwork Trauma Release System (BBTRS®)

BBTRS® is highly acclaimed, trauma-informed, and somatic. Gently guiding you through phases of activation and rest, BBTRS® works within your window of tolerance to ensure that you don’t get overwhelmed while feeling intense emotions. We focus on different “belts of tension” in your body to work through blockages and find movement and flow again. Experience benefits in a matter of weeks.

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"Rey’s work is transformational. Just when I thought I had myself mostly figured out, Rey invited me to go deeper. Their sessions are a safe landing place to explore my expression, inner-workings, and memories vulnerably and authentically. To be seen and held in this way creates ripples of tenderness not only in my own life, but out into my community as well."

-SK Smigiel (she/they) @justsaysk

About
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Somatics transformed my relationship to myself...

I was completely burned out in my career, talk therapy wasn’t working for me, and then I found somatics. A few years later, and I’m living in a city I love, doing what I love to do: helping other people access their inner knowing.

 

Hey, I’m Rey (she/they). I bring over a decade of experience as a university professor (tenured in an English department) to my work as a somatic practitioner. Years of curriculum design, facilitating workshops, researching, and publishing give my approach a lot more depth and breadth than if I had come to this work through a different path.

 

Although my first career gave me SO much valuable experience, my creative energy was stuffed down into the deepest recesses of my being. I had someone’s dream job, but it wasn’t MY dream job. I was miserable. But I felt incredibly stuck where I was.

 

Once I got into somatic work, I could no longer ignore my gut feelings. My inner knowing got louder and louder until continuing on as an academic seemed impossible.

 

After opening that proverbial door with somatics, I did the hardest thing I’ve ever had to do: I LEFT MY TENURED ACADEMIC CAREER!!! And I have absolutely ZERO regrets (except for that I wish I had quit sooner). I got two certifications, in trauma-informed somatics and breathwork, and I started my own practice.

 

Somatics has a way of turning the volume up on your intuition. It can be kind of overwhelming at first, but the benefits are incredibly worth it, and you don’t have to do it alone. Having a guide makes the process gentle and doable. So, I’ve made it my mission to create spaces for people to do this deep, important, soul-satisfying work.

An Important Note:

As a queer practitioner, I work with the LGBTQ+ community and anyone who considers themselves an ally. I define an ally as: someone who proudly believes that queer people are just as worthy as everyone else and who deserve the same rights and protections as other citizens. If that’s you, you are so welcome here.

These values are the foundation of my work: 

  • All human beings are worthy just by virtue of existing; no one should have to prove their value or worth.

  • All human beings are capable of healing with the right combination of techniques and with human connection.

  • Systemic oppression is responsible for human suffering (not individual choice, or upbringing, or genetics, or a failure of will).

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Offerings

Broaden your capacity to do what you love: more flow, more intuitive brilliance. No more struggle that feels endless. All my 1:1 work is virtual- you can start your journey from anywhere.

BBTRS® 9 Session Package

Progresses through all belts of tension to unblock stagnant energy and recalibrate your system. A total refresh of your programming. 

$1800

9 weekly sessions

Somatic Coaching 1 Month Package: Jumpstart your Process

Dive into what’s holding you back and learn to harness your inner guidance to take aligned action. A short-term, targeted approach to a specific situation.

$775

4 weekly sessions

Somatic Coaching 3 Month Package: Embodied Transformation

Address the root causes of challenges, increase your tolerance to stress, develop your ability to self-resource, and unlock your intuition. Long-term change through shifting your paradigm.

$2100

12 weekly sessions

Single Sessions: $225

If you’re on the fence, start with a single session, and if you decide to continue, it will be applied to the amount of the package. 

Coming Soon: Private Group Offering

8-week series: Weekly facilitated somatic & breathwork experiences

$440

Join the waitlist here

Reach out for a free consultation
email: rey@reysomatics.com

15-20 minute consultations are ALWAYS FREE. Come get a vibe check. Let’s make sure we’re a good fit, and get all of your questions answered before making a decision. I want you to feel as ready and supported as possible before you dedicate your time, energy, and money to this process. Email me or use the contact form!

Location

In-person (events only):
Philadelphia, PA 19125

Virtual: Anywhere 

Socials

Instagram: @reysomatics

​Substack: Rey Somatics

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Landscape photo by Zach Gibbons Photography

Contact Rey

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